Love and Light

This year has brought so many good days and just as many challenges. I have been pushed to uncomfortable limits many times, still I have managed to keep my head above water. Life has away of shaking us up whenever we become content, comfortable or start taking things for granted. I must admit things were going pretty good and I…
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And.. Tomorrow is another day..

Often we beat ourselves up for failing on something, for not exercising as we should and the next natural thing is to give up. I say try again and again and again, until you achieve whatever it is you are after. I feel that, especially with exercising, when I take a few days off, or just feel plain lazy to…
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Be True..

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, and fabulous? Actually, who are you not to be?
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Get Moving….

The weather has been cooling down lately.. today is a lovely 24°C, just a month or so ago it was a scorching 36°C. This means it is time to get out and get on with the outdoor activities, yaay! I have spent a good 6 months holed up indoors because it has been boiling HOT here, and I must say…
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Dreams ;-)

Dreams without goals are just dreams….. and they ultimately fuel disappointments.. On your journey to achieving your dreams you have to fuel yourself with discipline and consistency. I pray that you put your shoes away under the bed at night so that in the morning you have to get on your knees to find them… See.. in life if you…
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